PHASE II: Most of our Anti-Inflammatory/ Paleo meals are perfect for PHASE Two of the SHAPE program. Check out that page for more information. If you are currently signed up for a monthly plan on Phase one and need to switch to phase two, we are happy to make that accomodation for you. Just give us a call and we will get your switched!
Delivery: Free Delivery is included on all 4 week plans and available for a fee on any size order. An insulated cooler bag and cold ice bags will be provided for your convenience. Food must be refrigerated within five hours if left in a cooler bag on hot days. Cooler bags are not a substitute for refrigeration, but rather a temporary solution. Please call or email us to arrange special delivery needs. Should you be away during your scheduled delivery time, your order will be left on your front porch or in your office unless otherwise arranged. If you prefer a different option, please call or email to arrange a solution that meets your needs. Delivery service is based on zip code and varies per delivery. Delivery orders are placed during check out. If you schedule a delivery without calling, our system automatically sets your delivery fee to $5.00, we will notify you if you are outside of our delivery area. Please call with any delivery questions: 314-910-3324
Pick-up: Please plan to bring a large cooler with ice packs to pick up your meals. Should you forget to bring a cooler, or choose not to, we will have 45 liter cooler bags available for $5.00 upon request. The cooler bag is yours to keep after purchase and can be used for subsequent orders. Food must be refrigerated. Cooler bags are not a substitute for refrigeration, but rather a temporary solution. PLEASE LIST YOUR DESIRED PICK-UP LOCATION IN THE COMMENT SECTION OF YOUR ORDER FORM.
Pick Up Locations:
11:00a.m- 4p.m. (or by appointment Wednesday through Friday) 1821 Cherokee Street, Soulard MO, 63118 You will just need to let us know when you plan to come by. If you arrive and the door is locked at your scheduled pick-up time, please just call our office at 314-910-3324 and we will be happy to serve you.
12:45-1:00p.m. Office Complex of Dr. Todd Frisch 510 Baxter Road #8 Chesterfield, MO 63017 (We will meet you in the parking lot in the left corner as you pull in. You can't miss us!)
4:00-4:30p.m. -Tone Athletic Performance and Professional Fitness- 854 Hanley Industrial Court Brentwood, MO 63144 (Your meals will be packed in a cooler bag on ice waiting for you inside the Gym:)
5:00-6:30p.m. This Way Ladies Fitness & Wellness Center 5840 Hampton Avenue, St. Louis MO. 63109 Your meals will be packed in a cooler bag on ice and waiting for you inside.T
11:00a.m- 4p.m. (or by appointment Wednesday through Friday) 1821 Cherokee Street, Soulard MO, 63118 You will just need to let us know when you plan to come by. If you arrive and the door is locked at your scheduled pick-up time, please just call our office at 314-910-3324 and we will be happy to serve you.1:00-2:00 Pounds and inches Creve Couer: 12291 Olive Blvd Creve Coeur, MO 63141 (Your meals will be packed in a cooler bag on ice waiting for you inside the store:)
2:30p.m. -4:30p.m. Holistic Fitness 7501 Murdoch Avenue, Shrewsbury, MO 63119 Enter through the front doors. At the Admin Desk, give your name and ask for your Feed Your Vitality order.
3:00-6:00pm Direct Connection Chiropractic: 8471 Mexico Road, O'Fallon, MO 63366 (Your meals will be packed in a cooler bag on ice waiting for you inside the office)
3:00-6:30 St. Charles CrossFit TNT- 3683 New Town Blvd, St Charles, MO 63301 (Your meals will be packed in a cooler bag on ice waiting for you inside the gym:)
4:30-7:30 Crossfit St. Louis 1345 Strassner St. Louis, MO 63144 (Hanley Industrial Court) This location is a little tricky to find the first time because the buildings in the industrial court look the same, hang in there, you can call us if you get confused! The parking lot is pretty busy at night. That said, if you are not working out that evening, please park around the back of the gym. There is an upper lot just past the gym that will make it easier for you to get in and out, and will allow us to be respectful to the gym owners. There is a set of stairs that come straight down beside the gym and will lead you right to the grey entrance door. Once inside, your meals will be packed in a cooler bag with your name on it just to the left of the coke cooler (on your right as you enter across from the front desk. You can’t miss it:)
Can't find a location that works for you? We are happy to deliver directly to your home or office.We are always open to suggestions for new pick-up locations!
What is SHAPE ReClaimed™? SHAPE is a Lifestyle Modification and Health Restoration Program that was invented with the patient in mind to help to discover a healthier, renewed you. SHAPE™ is formulated out of 30 years of clinical experience using homeopathy as bio-regulatory medicine with thousands of patients. Unlike most, this program is physician supervised from start to finish and one part of an overall successful wellness approach. Patients are monitored regularly through urine analysis to determine the efficacy of treatment. Because there is no one-size-fits all approach to transforming your health, getting well, and living vibrantly, this program is designed to adjust to each patient's specific, unique needs. The results, in addition to weight loss, is a re-energized, revitalized you!
"SHAPE breaks down stored fat quickly, effectively, and safely. Not only are people losing excess weight, they are eliminating symptoms such as headaches, fatigue, insomnia, digestive complaints, etc. Many users are also decreasing or eliminating prescription medications." -Dr. Todd Frisch
You will need to be under the care of a SHAPE practitioner before starting PHASE I of this program. We are not doctors and do not make recommendations as to whether this plan is right for you. If you are interested in talking with a SHAPE doctor,
here is a link to the SHAPE ReClaimed Website.
(Please note that we provide this list of physicians solely as an accommodation and not as a recommendation. Selecting a physician is a personal choice for which you are solely responsible.)
SHAPE Meal Delivery: Phase I: Fas Trac or Sure & Steady offers additional protein, vegetable and fruit choices. They offer a list of cracker choices in their Patient Guidebook, of which many are gluten free. Most of the meals on our site meet either the Phase I or Phase II SHAPE protocol. Our meal plans are simple. We offer everything you need to fill the daily protein and vegetable requirements of your doctors SHAPE protocol right here on our website. You simply choose the options that best suit your needs.
Phase I Meal Plans:We offer monthly, weekly, and daily (a la carte) meals for you to choose from. Our most popular plan is the monthly plan. This plan includes 56 meals, covering all of your phase one meals for a four week period. This is the most time and cost effective way to order. If you only need a week's supply of meals at a time, or would like to create a plan based on your needs, our weekly and a la carte (or single meal) plans are designed for you.
*Each meal is designed to serve 1 protein, and 1 vegetable requirement.
Dessert:The Phase I SHAPE protocol allows you to add two approved fruits per day. Some customers find that the fresh fruits allowed do not always leave them feeling as satisfied as a warm baked apple compote or homemade apple sauce would. Our chef has creatively designed several delicious desserts that can be enjoyed on the Phase I SHAPE protocol. Simply replace one serving of fruit with one of our desserts. If you would prefer, you can enjoy two desserts each day in place of your daily fruit allowance! (Some options, like our apple crisp may also replace one almond nut thin allowance as well. Each dessert is labeled so you can feel confident that you are following the plan.)
Sweetleaf® Stevia: Sweetleaf Natural sweetener is only sweetner allowed on the plan. We offer stevia in a variety of flavors to keep things interesting. If you are looking for an extra treat during the day, we can help you with creative ways to add zero calorie treats to your day. From perking up your coffee and teas to whipping up shakes and sorbets, stevia is a great way to make yourself something special each day.
Cookbook: Looking for creative recipes for the SHAPE program? We have a cookbook just for you. Copies of the cookbook are available right here on our site, on Amazon.com, or through many practitioners offices.
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