We recommend that you are under the care of a hCG practitioner before starting this program. We are not doctors and do not make recommendations as to whether this plan is right for you. If you are interested in talking with a hCG practitioner, we can provide resources for you.
PHASE One Meal Plans: We offer monthly hCG meal packages, as well as weekly and daily (a la carte) meals for you to choose from. Our most popular plan is the monthly plan. This plan includes 56 meals, covering all of your meals for a four week period. This is the most time and cost effective way to order. If you only need a week’s supply of meals, or would like to create a plan based on your needs, our weekly and a la carte (or single meal) plans are designed for you. Each meal is designed to serve 1 protein, and 1 vegetable requirement.
Dessert: The hCG protocol allows you to add two hCG approved fruits per day. Some customers find that the fresh fruits allowed do not always leave them feeling as satisfied as a warm baked apple compote or homemade apple sauce would. Our chef has creatively designed several delicious desserts that can be enjoyed on the hCG diet. Simply replace one serving of fruit with one of our desserts. If you would prefer, you can enjoy two desserts each day in place of your daily fruit allowance! (Some options, like our apple crisp (and buffalo chicken) may also replace one grissini allowance as well. Each dessert is labeled so you can feel confident that you are following the plan.)
Stevia: This natural sweetener is the only sweetner allowed on the hCG plan. We offer stevia in a variety of flavors to keep things interesting. If you are looking for an extra treat during the day, check out our recipe page for creative ways to add zero calorie treats to your day. From perking up your coffee and teas to whipping up shakes and sorbets, stevia is a great way to make yourself something special each day.
PHASE Two: Most of our Anti-Inflammatory/ Paleo meals are perfect for PHASE Two of the hCG program. Check out that page for more information. If you are currently signed up for a monthly plan on Phase one and need to switch to phase two, we are happy to make that accommodation for you. Just give us a call and we will get you switched!
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